£29.99
You might have missed your lunch but there is no reason to miss your training!
A balanced diet is the best way to ensure your body has the right fuel in the tank for your next training session. However we all live in the real world and sometimes it's just not possible to eat properly before training.
PREPARE provides Low GI carbs to deliver sustained release energy, plus a blend of proteins to satisfy your hunger while delivering essential BCAAs to the soon to-be-working muscles.
SustainPLUS™ (Caseinate, Whey Powder, Isomaltulose), Cocoa Powder, Flavourings, Xanthan Gum, Steviol Glycosides, Maltodextrin, Vitamin D3, Thiamine Mononitrate (B1), Riboflavin (B2), Pyridoxine Hydrochloride (B6), Niacinamide (B3), Calcium-D-Pantothenate (B5), Biotin, Cobalamin (B12) and Ascorbic Acid.
Ingredients derived from milk. Gluten Free, Caffeine Free. Store in a cool dry place away from direct sunlight. Once made up keep refrigerated and consume within 24 hours. Sports drink mix to deliver sustained release energy and build protein stores before exercise. Always ensure adequate hydration during exercise and consume a well balanced diet.
Nutritional Information Typical Values |
Per 100g |
Per 65g Serving* |
Energy kcal |
361 |
235 |
Energy Kj |
1532 |
996 |
Protein |
42 g |
27 g |
Total Carbohydrates |
42 g |
27 g |
Of which sugars |
22 g |
14 g |
Fat |
1.6 g |
1.0 g |
Of which saturates |
1 g |
0.6 g |
Fibre |
4.7 g |
3.1 g |
Sodium |
570 mg |
371 mg |
Vitamins and Minerals |
Per 100g |
% RDA* |
Per 65g Serving* |
% RDA* |
Vit. B1 (Thiamin) |
0.45 mg |
41% |
0.29 mg |
27% |
Vit. B2 (Riboflavin) |
0.94 mg |
67% |
0.61 mg |
44% |
Vit. B3 |
4.64 mg |
29% |
3.02 mg |
19% |
Vit. B6 (Pyrodoxine) |
0.56 mg |
40% |
0.36 mg |
26% |
Vit. B12 |
4.90µg |
196% |
3.19 µg |
127% |
Vit. C |
26.0 mg |
33% |
16.9 mg |
21% |
Vit. D |
3.58µg |
72% |
2.33 µg |
47% |
Vit. E |
5.51 mg |
46% |
3.58 mg |
30% |
Biotin |
44 µg |
88% |
28.6 µg |
57% |
Pantothenic Acid |
11.7 mg |
195% |
7.61 mg |
127% |
Phosphorous |
511 mg |
73% |
332 mg |
47% |
Calcium |
211 mg |
26% |
137 mg |
17% |
BCAAs** |
Per 100g |
Per 65g Serving* |
Valine |
3.02 g |
1.96 g |
Isoleucine |
2.43 g |
1.58 g |
Leucine |
4.09 g |
2.66 g |
Total BCAA |
9.54 g |
6.20 g |
SustainPLUS™ (Casinate, Whey Powder, Isomaltulose), Flavourings, Xanthan Gum, Colouring (Beetroot Extract), Steviol Glycosides, Maltodextrin, Vitamin D3, Thiamine Mononitrate (B1), Riboflavin (B2), Pyridoxine Hydrochloride (B6), Niacinamide (B3), Calcium-D-Pantothenate (B5), Biotin, Cobalamin (B12) and Ascorbic Acid.
Ingredients derived from milk. Gluten Free, Caffeine Free. Store in a cool dry place away from direct sunlight. Once made up keep refrigerated and consume within 24 hours. Sports drink mix to deliver sustained release energy and build protein stores before exercise. Always ensure adequate hydration during exercise and consume a well balanced diet.
Nutritional Information Typical Values |
Per 100g |
Per 65g Serving* |
Energy kcal |
367 |
239 |
Energy Kj |
1558 |
1013 |
Protein |
44 g |
28 g |
Total Carbohydrates |
45 g |
29 g |
Of which sugars |
25 g |
16 g |
Fat |
1 g |
0.6 g |
Of which saturates |
0.6 g |
0.4 g |
Fibre |
1.1 g |
0.7 g |
Sodium |
598 mg |
389 mg |
Vitamins and Minerals |
Per 100g |
% RDA* |
Per 65g Serving* |
% RDA* |
Vit. B1 (Thiamin) |
0.55 mg |
50% |
0.36 mg |
32% |
Vit. B2 (Riboflavin) |
01.36 mg |
97% |
0.88 mg |
63% |
Vit. B3 |
4.85 mg |
30% |
3.15 mg |
19% |
Vit. B6 (Pyrodoxine) |
0.49 mg |
35% |
0.32 mg |
23% |
Vit. B12 |
4.90µg |
196% |
3.18 µg |
127% |
Vit. C |
24.3 mg |
30% |
15.8 mg |
19% |
Vit. D |
4.64µg |
93% |
3.02 µg |
60% |
Vit. E |
5.75 mg |
48% |
3.74 mg |
31% |
Biotin |
13.0µg |
26% |
8.45 µg |
17% |
Pantothenic Acid |
4.79 mg |
80% |
3.11 mg |
52% |
Phosphorous |
481 mg |
69% |
313 mg |
45% |
Calcium |
357 mg |
45% |
232 mg |
29% |
BCAAs** |
Per 100g |
Per 65g Serving* |
Valine |
2.91 g |
1.89 g |
Isoleucine |
2.33 g |
1.51 g |
Leucine |
4..21 g |
2.74 g |
Total BCAA |
9.45 g |
6.14 g |
£35.00
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