It’s key to take on board the right blend of carbs and protein before training. A healthy meal is the best solution but that's not always possible, particularly during a busy day.
Elivar Prepare is a tailored well-balanced alternative. Elivar Prepare contains low glycaemic index (GI) carbs to pre-fuel your body for training and counter unnecessary blood sugar highs. We’ve also added fast and slow release proteins to prepare your muscles for the challenge ahead.
So whatever your next session or event, take Elivar Prepare up to 90 minutes prior so you can perform to your best.
You might have missed your lunch but there is no reason to miss your training! A balanced diet is the best way to ensure your body has the right...