During training, specifically indoor during the winter months, our rate of fluid loss increases. So we need to increase our focus on hydration and electrolyte replacement. And as every endurance athlete knows we also need to maintain our energy levels. This is where Elivar ‘Hydrate Plus’ comes in. Combining sustained release carbohydrates with optimum levels of Sodium, Phosphorus and Potassium this high performance isotonic energy drink will help keep you fueled with the right type of energy and support hydration so you can Stay The Distance during your training or racing.