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World Record Set By Marc Newman
World Record Set By Marc Newman

July 23, 2016

Marc Newman has become the first person to swim from Dungeness, Kent to France, completing the crossing in an amazing 16 hours and 9 minutes. This route is 5 miles longer than the traditional 21 mile Dover-Calais route and while it has been attempted in the past Marc has become the first person to successfully complete the crossing.

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Swimming The Channel - Final Preparations With Marc Newman
Swimming The Channel - Final Preparations With Marc Newman

July 16, 2016

Elivar Featured Athlete Marc Newman is attempting to be the first swim the Channel starting from Dungeness in Kent. This crossing is nearly 25% longer than the traditional route and has never been completed. Read Marc's update on his preparation with less than a week to go to the opening of the tidal window for his swim.

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The Napoleon - An Epic Cycling Adventure From Paris To Moscow
The Napoleon - An Epic Cycling Adventure From Paris To Moscow

July 09, 2016

If you've been bitten by the cycling holiday bug or fancy taking on a truly epic adventure, then the Napoleon may be what you are looking for. Covering over 4,000 km through 7 countries in three two-week stages the 'Napoleon Tour'  is quite possibly the best cycling tour ever. 

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How to Fuel Your Next Marathon or Sportive
How to Fuel Your Next Marathon or Sportive

June 17, 2016

Having an effective nutrition and hydration strategy for your next marathon or sportive will help you to get the best performance on the big day. Getting it wrong can have a drastic effect, and this is why we should always have a nutrition and hydration plan worked out beforehand.

In this blog we summarise the basics about energy use and hydration during endurance sports, and give some key pointers to help you make the most of your event. 

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