Elivar - Sports Nutrition Optimised For Athletes Over 35 Years Old

Best Sellers

Prepare - Pre-training Energy and Protein Drink Mix - 900g Tub - Chocolate Flavour

+ Quick Shop

Prepare - Pre-training Energy & Protein Drink £15.99 £29.99

Save 47%

Prepare - Pre-training Energy & Protein Drink

£15.99 £29.99

Flavour

Chocolate

Strawberry

Format

Tub

Qty

Also Available in Boxes of Individual Sachets - Perfect for travelling to events. You might have missed your lunch but there is no reason to miss your training! A balanced...

View full product details »

Prepare - Pre-training Energy and Protein Drink Mix - Box of 12 x 65g Sachets - Strawberry Flavour

+ Quick Shop

Prepare - Pre-training Energy & Protein Drink - Sachets £15.99 £29.99

Save 47%

Prepare - Pre-training Energy & Protein Drink - Sachets

£15.99 £26.99

Flavour

Strawberry

Chocolate

Format

Box of Sachets

Qty

You might have missed your lunch but there is no reason to miss your training! A balanced diet is the best way to ensure your body has the right fuel...

View full product details »

Hydrate Plus - Electrolyte and Sustained Energy Drink Mix - Box of 20 x 25g Sachets - Orange Juice Flavour

+ Quick Shop

Hydrate Plus - Electrolyte & Sustained Energy Sports Drink - Sachets £15.99 £24.99

Save 36%

+ Quick Shop

Recover - Post-training 1:1 Protein & Energy Recovery Drink £35.99 £39.99

Save 10%

Endure - Sustained Energy Drink Mix - 900g Tub - Orange & Mango Flavour

+ Quick Shop

Endure - 4:1 Sustained Energy & Protein Sports Drink Sold Out £29.99

Save 10%

+ Quick Shop

Elivar ProShaker 500ml with Mesh Insert £3.99

How The Over 35s Should Use Protein For Recovery - Professor Greg Whyte

November 06, 2018

In this article two-time Olympian and Professor of Sports Science Greg Whyte explains why we should ensure we use sufficient quantities of the right kinds of protein to aid recovery and muscle maintenance as we age.

Continue Reading →

News Nutrition Prof Greg Whyte

How Over 35s Should Fuel Pre-Training - Professor Greg Whyte

July 21, 2018

A balanced diet is the best way to ensure your body has the right fuel in the tank for your next training session. However we all live in the real world and sometimes it's just not possible to eat properly before training. In this blog physical activity expert and world-renowned sports scientist, Professor Greg Whyte describes how we should fuel pre-training.

Continue Reading →

News Nutrition Prof Greg Whyte

How The Over 35s Should Use Complex Carbohydrates - Professor Greg Whyte

July 21, 2018

In this article two-time Olympian and Professor of Sports Science Greg Whyte explains why we should avoid excessive consumption of simple sugars, adapt a periodisation approach to our nutrition and focus on complex carbohydrates for improved performance and long term health benefits.

Continue Reading →

News Nutrition Prof Greg Whyte

How Over 35s Should Use Sports Nutrition - Professor Greg Whyte

July 21, 2018

In this blog Professor Greg Whyte introduces the science of ageing and how targeted exercise and nutrition is required to reduce the rate of age-related decline in performance. By adopting a ‘healthy lifestyle’ we have the ability to slow the rate of aging (and potentially reverse aging for those that have lived a less than healthy lifestyle!).

Continue Reading →