NMN: Boosting Your Health from the Kitchen to the Medicine Cabinet
Did you know that Nicotinamide Mononucleotide (NMN), the star ingredient in numerous anti-aging supplements, also moonlights in several foods you might already enjoy? It's true! NMN is a vital precursor to NAD+, a molecule crucial to many biological processes, like cell growth, DNA repair, and metabolism. But as we age, NAD+ levels take a hit, and bolstering them through NMN intake can be beneficial. Now the question arises, can we simply count on our daily meals for our NMN fix?
Consider edamame, avocados, broccoli, cabbage, and cucumbers - your NMN special menu. A 2016 study revealed that vegetables like cucumber and cabbage deliver around 0.25-1.88mg of NMN per 100g, while fruits such as avocado and tomato chip in about 0.26 to 1.60mg per 100g. Incorporating these NMN-rich foods into your diet can certainly slow the decline of NAD+ and provide anti-aging benefits. But, they may not pack a powerful enough NMN punch to significantly boost NAD+ levels.
Let's make it clear: most NMN supplements pack in between 100mg to 300mg of NMN per tablet, levels far beyond what your lunchbox could provide. This suggests that while an NMN-rich diet can improve NAD+ levels and overall health, for a more pronounced effect, NMN supplements might be the way to go.
But before you rush to grab any NMN supplement off the shelf, be aware that not all are created equal. Here's where Purovitalis NMN, available at Elivar, shines. Renowned for its high-quality standards and unique European sourcing, it boasts superior ingredients, including 99% pure Nicotinamide Mononucleotide and German Liposomes, ensuring a potent and reliable NMN supply.
So while our meals can provide a tasty source of NMN, supplements may offer a more potent way to optimize our NAD+ levels, potentially leading to better health and aging. As we navigate 2023, with NMN taking centre stage in anti-aging research, let’s embrace its benefits from both our diet and supplements.
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Elivar's Sustain Go! Energy Gels Fuelling BigFeat Events' Success
BigFeat Events, recognized for orchestrating captivating endurance events, stands out for its dynamic blend of cycling and running sportives. The recent "Beast to the East" cycling sportive, held on May 21st, is a sterling example of their commitment to crafting exhilarating experiences. A cornerstone of the success and popularity of these events has been the provision of Sustain Go! energy gels, generously sponsored by Elivar.
Previous running and events such as the "Bigwayround Trail Run" and "BigSea Trail Run" also benefited from the free distribution of Sustain Go! energy gels, much to the participants' delight. The energy boost and quicker recovery offered by these gels have consistently been instrumental in empowering athletes to perform their best.
Add 5 Years to Your Life: How Endurance and Outdoor Sports Boost Longevity
Discover the Revolution in Energy Gels: SUSTAIN GO!
Imagine fueling your workouts with an energy gel that doesn't cause stomach upset, insulin spikes, or energy crashes. Sounds too good to be true? We've spent years researching and perfecting a sustained-release energy gel that addresses the common issues of conventional gels.
So, why is SUSTAIN GO! different, and why should you choose it over other alternatives?
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