Long Covid Recovery - by Robin McNelis
Robin McNelis, Clinical Specialist Physiotherapist (Cardiac and Respiratory) and long time Elivar customer, provides an insight into Long Covid and his remarkable journey from a 2:49 Marathon in 2019 to struggling with climbing stairs.
Robin also shares with us his path to recovery and his use Ubiquinol Plus and Sustain Plus as a source of co-enzyme Q-10.
Introducing SUSTAIN GO! - The World's First Sustained Release Energy Gel
SUSTAIN GO! - The World's First Sustained Release Energy Gel.
We never liked gels here at Elivar HQ
They were the epitome of unhealthy - a turbo charged sugar bomb designed to deliver as much sugar as possible into our blood stream. The result for many a marathon runner, cyclist or triathlete was stomach upset and cramps, bloating and the long term damage of repeat insulin spikes during exercise.
RECOVER | Recovery With Health Benefits
It's a fact - it takes longer to recover as we age.
That doesn't mean we need to do less. It means we should pay more attention to the kinds of nutrients we're providing our body. If you're finding that it is getting a little harder to recover from your favorite session, it may be your recovery drink that needs to change - not the session!
Sustain Plus | Energy With Health Benefits
Elivar - Bringing the Benefits of Ubiquinol to Sports Nutrition
How The Over 35s Should Use Protein For Recovery - Professor Greg Whyte
How Over 35s Should Fuel Pre-Training - Professor Greg Whyte
How The Over 35s Should Use Complex Carbohydrates - Professor Greg Whyte
How Over 35s Should Use Sports Nutrition - Professor Greg Whyte
CurraNZ - New Study Finds Increased Fat Burning During Exercise
A training camp for one? Top tips for staying safe
THE HARDEST ROAD HOME RAISES OVER £500,000 FOR SPORT RELIEF
Elivar Sports Nutrition Expert Prof Greg Whyte Supports Zoe Ball on Sports Relief’s Hardest Road Home Challenge. Zoe took on the challenge to raise money for Sport Relief and raise awareness of mental health by highlighting how Sport Relief cash helps support mental health projects across the UK.
RED SZELL – WRITER, BROADCASTER, CLIMBER, WILD WATER SWIMMER AND BLIND
Red Szell got me into Wild Water Swimming. He coaxed me down to the Hampstead Men’s Ponds with the promise of a 50M swim followed by mulled wine and mince pies.
Before I knew it, I was hooked.
Professor Greg Whyte Joins Elivar as Sports Nutrition Expert
We are very excited at Elivar to announce that Professor Greg Whyte is to be Elivar’s Sports Nutrition Expert.
A physical activity expert and world-renowned sports scientist, Professor Greg Whyte OBE is a former Olympian in modern pentathlon and a World and European Championship medalist.
Elivar's Sally Toye takes on the Mongol Derby
Giro D'Italia Cycle Challenge 2017 - One Mans Quest To Ride The Route
Riding the route of the Giro D'Italia would be a challenge for most normal cyclists. 3,400 km over 21 stages between the 5-28th May. But what if you were 77 years old? Well, meet Mick Ives.
Goals, Training Tips and How To Survive A Multi-Day Tour Or Training Camp
How A Simple Change In Her Nutrition Helped Fiona Matheson To New World Records
Don't Be A Fred.... Recover Like Steve!
How To Avoid Indigestion During Training and Racing
Turkey Burner IV - The Winners
Turkey Burner IV - Time To Mince The Mince Pies
Why Elivar RECOVER Is The Best Recovery Drink For The Over 35's
Cyclocross: A Very Different Ball Game
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